Experience group fitness like never before.

Based in Bergen County, New Jersey

Meet Your Movement Instructors

Bounce, Yoga

Steph

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Bounce, Yoga, Barre

Genna

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Amanda

Founder & Lead Instructor

Steph R

Bounce

Genna

Bounce I Strength I Step I mat

Bounce, Yoga

Steph

VIEW CLASSES

Bounce, Yoga, Barre

Genna

VIEW CLASSES

Brittany

sculpt

Randi

Sculpt

Annie

Sculpt I Strength I SteP

Bounce, Yoga

Steph

VIEW CLASSES

Bounce, Yoga, Barre

Genna

VIEW CLASSES

Marieliz

mat

Steph D

bounce I Strength 

Meet us in the studio!

Sign up for a class today!

We believe movement is meant to be enjoyed.

We believe movement is more than exercise—it’s a way to reconnect with yourself. Every class is designed with intention, blending strength, energy, and breath to help you feel confident in your body. We are here to create a space where you feel supported, empowered, and inspired to move in a way that feels strong, capable, and uniquely yours.

A class of women lay on the floor after a yoga routine

Best Fitness Studio 2026  {201 magazine}

Address

216A Godwin Ave, Midland Park, NJ

You asked,

we answered.

  • Which class is best to start my bounce journey?

    We recommend Bounce Remix. There is less time on the trampoline and the time spent is in basic movement.

  • Can I try a class before committing?

    We do not offer free trials, but you may try one class for a drop in rate of $30. 

  • What happens if I need to cancel?

    Our cancelation window is 4 hours. Failure to cancel class will result in loss of the class or a $15 fee for Unlimited Members.

  • How do I book classes?

    Download our app: The Movement Studio NJ.